Search our hypnosis downloads below or browse over 800 hypnosis downloadsSearch for: 10-Step CoursesBe Successful with Hypnosis 10 Steps to Absolute Assertiveness Become more attractive to women Overcoming Relationship Insecurity Course Hypnosis Course – Stop Being Negative Cure Social Phobia Course 10 Steps to Powerful Public Speaking High Self Esteem Addiction HelpAddicted to Adrenaline? Alcohol Withdrawal Symptoms Caffeine Addiction Addicted to Addiction? Stop Chewing Tobacco Chocoholics Help for Alcohol Abuse Reduce Wine Consumption Overcome Red Bull Addiction Addicted to the Gym? Cope with Food Addiction Don’t Gamble Stop Gaming Stop Taking Heroin Web Addict? Stop Shoplifting Stop Overusing Laxatives Masturbate Less Drink Sensibly Overcome Negative Emotion Addiction News Addiction Beat the Habit Obsessive-Compulsive Checking Clean Less Overcome Benzo Addiction Marijuana Dependence Overcome Molly Addiction Meth Addiction Command Your Wealth Overcome a Need for Noise Help for OCD about Staring Recover from a Religious Upbringing Stop Obsessing over Selfies Addicted to Painkillers Enjoy Yourself without Alcohol Pornography Addiction Sensorimotor OCD Help for Shopaholics Fruit Machine Addiction Reduce Smartphone Use Social Media Addiction Resist Alcohol Cravings Hoarding Syndrome Relax Without Alcohol Stop Scrolling Addicted to Cocaine? Overcome Tanorexia Cancer Treatment SupportPositive Living with Cancer Cancer Pain Help Awaiting Cancer Test Results Chemo Appetite Help Radiation Treatment Side Effects Cancer Recurrence Fear Needles for Cancer Hypnosis Chemo Nausea Hypnosis Anti AgingAging Gracefully Reclaim Your Flexibility Stopping Hair Loss Help for Aging Men Age with Grace Falling Phobia Being Alone and Old Dementia Help Living Longer Energy for Aging Hypno-Face Lift Recover Movement after Stroke Post-Stroke Speech Recovery Rewind Time Anxiety TreatmentAnticipating Stress Dining Out Nerves Toilet Anxiety Anxious About Court Ease Existential Anxiety Anxious all the Time? Break Free from Harm OCD Stage Fright Singers No SMS Reply Obsessive Compusive Disorder Treatment Overcome Anxiety Anxiety Throat Lump Performance Nerves Anxious When Separated? Overcome Stage Fright Results Anxiety Stop Nervous Urination Wedding Nerves Bad HabitsGive Your Eyelids a Rest Bad Habit Breaker Reduce Technology Use Eyebrow Plucking Ice Chewing Stop Biting Your Cheeks Trichotillomania Jaw Tension Lip Biting Healthy Nails How to Stop Nail Picking Remain Composed in Serious Situations Stop Nose Picking Stop Scratching Stop Picking Skin Thumb Sucking Children’s HypnosisBuild Child Confidence Scared of Bugs Coping with Bullying – Teens Kids with Divorce Parents Help Kids Stay Calm Kids – Dealing with Insults Bedtime Story for Kids How to Improve Concentration in Kids Build Kids Confidence to Learn Eat Healthy Food for Children Child Anxiety Death of Grandparent Coping with the Death of a Parent for Kids Coping with Feeling Excluded as a Child Help Kids Stand Up for Themselves Kids – Try New Things Children Darkness Fear Back to Sleep After Nightmare Losing a Pet – Kids Kids Making Friends New in Class No Party Invitation Subtract Anxiety from Math Teenager Anxiety Regular Instrument Practice Kids – Read More Read Confidently Kids School Refusal for Kids Separation Anxiety Kids Selective Mutism Help Childrens’ Self Esteem Talk About Worries Kids Shy Kids Confidence in Class – Kids Stop Children Bedwetting Thumbsucking Child Throwing Tantrums Clinical HypnotherapyGet Over Childhood Body Image Wishing for Child Coping With Disfigurement Cult Escape Swallow Easily Control ADHD Noise Sensitivity Relax Your Vigilance Help for Misokinesia People Chewing Noise Dry Bed Self Harm Stammering Therapy No Love Kid Communication SkillsMore assertiveness Listen Well Communicate with Energy Make People Laugh Engage Brain Giving Bad News Relax and Chat Be More Interesting Tone in Written Communication Express Yourself Speak More Concisely Deal with Criticism Having Hard Talks Better Understand People Speaking for Different Audiences Smalltalk Making New Relationships Powerful Voice Confidence to Read Out Loud Communicate with Fewer Fillers Say No and Mean It Speak Clearly Don’t be a Doormat Your Don’t Have to Apologize Be Less Argumentative Too Defensive? Use Less Sarcasm No Complain! Control Your Lying Bad Language Remember the Words You Need Stop Advising No Tittle-Tattle Dont Butt In! Comfortable with Silence Let Others Speak Stop Talking Fanatically Worry Less about Impressing People Keep Listeners’ Attention Foot in Mouth Syndrome Dealing with Difficult PeopleDeal with Gaslighting Break Free from Narcissistic Manipulation Protect Yourself from Energy Vampires Handle Aggression Hidden Aggression Dealing with Angry Bullies Cope with Backstabbers The Controller Backstabber The Guilt Tripper Know All Defence Against the Emotional Leech Moody Negative Critics Talking to Shy People Art of Verbal Self Defense Depression Self HelpStopping Depression Medication Beat the WInter Blues Beat College Depression Ease Depression Husband Feeling Low? Wife Feeling Low? Help Yourself with Depression Managing Bipolar Disorder Overcome Feeling You’re Bad Reverse SAD Treatment Emotional IntelligenceRoad Rage Be OK with Being Disliked Acceptance Effective Anger Management Be More Objective about Yourself Be More Understanding Don’t Brag Feeling Down Put Down New Roots I Hate Birthdays! Connect Less Control Your Emotions Stop Crying During Arguments Overcome Excessive Guilt Rejected? How to Overcome Fear No More Shame Be More Open Express Your Love Stop Feeling You’ve Failed Let Yourself Off The Hook Forgiving Others Get In Touch With Your Feelings Let Go of Unsolvable Injustices Envious? Addictive Type? Mood Improver EQ booster Get Over The Past Let It Go Embarrassment Don’t Be Envious Be Less Greedy Not Satisfied with Your Life? Learn New Technology Easily Your Parents Expectations Grew Up Too Fast Maintain Family Respect Face Discrimination Calmly Don’t Jump to Expectations How to Stop Being Cynical Don’t Be irritable Stop Stubbornness Calm with Old Triggers Expecting to Fail Overcome Resentment Overcome Survivor Guilt Taking Yourself Too Seriously Enjoy LifeSocial Spontaneity Life and Soul of the Party Through a Child’s Eyes Your Destiny Enjoy Yourself More Your Life Journey Love Life Again Meaning Of Life Re-story Your Life Stop Regretting Say Yes More Get Out There! Make the Most of Today Live The Moment Don’t Waste Time Stuck in a Rut? Enlivened Hearing Super-Live Sight Supersmeller Supertaster! Embrace New Things Retell Your Life Fears and PhobiasBeat Agoraphobia Fear of Birds Be Calm with Injections Beat Snake Fear Be Calm Around Spiders Phobia of Dentists Driving Test Phobia Overcome Fear of Bees Fear of Being Tardy Stop Expecting Punishment Don’t Care if Others Stare Overcome Omphalophobia Don’t Like Boats Bridge Phobia Cancer Fear Scared of Cats? Change Happens! Choking Fear Fear Of Clowns Crowd Anxiety? Dying Anxiety Fear of Doctors Dogs Driving Anxiety Fear of Freeway Driving Elevator Phobia Emotional Phobia Scared of Escalators Don’t be Afraid of Failure Scared of Fainting Falling Over Competitive Fighting Nerves Relax when you Fly Try New Foods Scared of Anesthetics? Fear of Bacteria Fear of Going Mad Growing Up Phobia Get Rid of Height Phobia Worried about Humiliation? Laughter Phobia Rediscover Your Sense of Self Free from Fear of Loss Scared of Loud Noises Worried About Mistakes Relax with Rodents Scared You’re Missing Out Numerical Anxiety People Vomiting Overcome Fear of Photographs Planning Avoidance Fear of Being Poor Public Bathroom Anxiety Fear of Trains Overcome Fear of Rollercoasters Fear of Sharks Fear of Contagious Disease Success Phobia Cope with Tech Fails Terror Fear Fear of the Dark Telephone Anxiety Physical Contact Fear Scared of travelling? Violence Phobia Vomit Phobia Beat Water Phobia Phobia of Women Enjoy Working Feeling Guilty for no Reason Fear of Heart Attack Worry Less About Infection Student Driver Anxiety Nervous in Cars Nighttime Panic Attacks Overcome Fear of Smells Fear of Bathing Nervousness in Exams Reduce Fear of Crime Hospital Fear Stay Calm with the Police Fear of Open Water Small Spaces Post-Burglary Fear Ease Anxiety Attacks Technophobia Fear of New Situations Stop Worrying About War Fun HypnosisFly on a Magic Carpet Alpine Ski Run Visit Cloud Nine Happy Memories Brief History of Mankind Relaxing Bubble Bath Hunt Treasure Go on a Hypnotic Vacation Get More Laughter Out of Life Spaceship Ride in the Sea Fly as an Eagle Outer Space Grief and LossStay Calm with Change Cope with Grief A Child’s Death Overcome Parental Death Grief Grief Over Pet Death Flying the Nest Fear Fear of Loved Ones’ Death Fear of a Loved One’s Death Calm at Funerals Overcome Moral Injury Time Heals Losing a Friend Patient Death Fix Your Broken Heart Putting Parents in a Home Family Suicide Health IssuesCool Heartburn Adrenal Exhaustion Stop Anal Sphincter Contraction Are You Aphantasic? Reduce Asthma Symptoms Boost Your Immune System Stay Relaxed for Endoscopy Caring for the Dying Always Tired? Chronic Hives Treatment Brush Your Teeth Putting In Contact Lenses Cope with Menopausal Hot Flashes Long Term Illness Hypnosis for Hypothyroidism Coronavirus Recovery Crohns Disease Diabetic Diet Difficult Medical Diagnosis Stress Reduce Eczema Inflammation Treatment Do Away with Migraine MS Calming Spastic Muscles Raynauds Disease Rest Your Legs Ease Your Tension Headache Treating Endometriosis Naturally Overcome Essential Tremor Faster Healing Accelerate Burn Healing Cold Fighting Hypnosis Ease Skin Crawling Going Gluten Free with Ease Cure Your Hangover Reduce Hayfever Healthier Choices Pick Good Food Envisaging You Move! Complete Portion Control Perfect Gym Session All Over Healthier Hyperacusis Treatment Psoriasis Treatment Narcolepsy Treatment Supplement Irritable Bowel The Bates Method Sit Better Time Zone Shifter Help for Urge Incontinence Overcome White Coat Syndrome Breast Examination Nerves Fear of MRI Muscle Spasm Natural Herpes Medication Indigestion Cure Over-frequent Urination Overcome Fear of Illness Help for Pelvic Exam Anxiety Shy Bowel Heal Pelvic Floor Dysfunction Placebo Effect PMS Symptoms Better Circulation Positive Menopause Relief for PPPD Relax Before Surgery Manage Autoimmunity Take Control of Parkinson’s Easier Bowel Motions Remember Your Medication Self injecting Reduce Sensitivity to Scents Shy Bladder Leave Your Knuckles Alone! Problem Sweating Stop Facial Tics How to Stop Mouth Breathing Stop Squeezing Zits Overcome Bruxism Tongue Thrust Treatment Support for A-Fib Look After Yourself Powerful Healing Tinnitus Relief Hypnotic Tourette’s Treatment Help for TBI Recovery Get Car Sick? Vulvodynia Treatment Warts Away! Healthy EatingAnorexia Beat Bulimia Drink Plenty of Water Eat More Fruit and Veg Gaining Weight Stick to Your Gluten Free Diet Healthy Food Obsession Stop Compulsive Eating Stop Being a Picky Eater Eat Less Salt Drink Less Cola Enjoy Cooking for Yourself Hypnosis 5 PacksSocial Skills Training Age Less Hypno Pack Assert Yourself Attract Women Be Less Negative Pack Stay Balanced Persuasion Skills believe in yourself Overcome Anxiety Pack Improve Your Thinking Skills Pack Boldness Booster Pack Overcome Low Self Esteem enhance creativity Kickstart Career Stress Management Methods First Date Pack be in control of your emotions cut alcohol drinking moderate wine drinking recover from a relationship ending Be Attractive to Men Feel Better About You Feel Lighter Gain Social Excellence Heal Past Hurts Improve Your Main Relationship Dealing With Difficult People Be More Productive Sleep Better Now Male Sexual Performance Pack Stop Irrational Anger Careful with Money Mindfulness Meditation New Mother Pack New You Hypnopack beat misophonia stay calm Social Anxiety Pack anxious Mega Motivation Pack Be Powerfully Positive Public Speaking Fear Pack Enjoy Fun Hypnosis Self Confidence Series Be Better Friends Prepare for Success self development pack dream and sleep blush less Stop Feeling Inferior Sexual Preoccupation Improve Studying Performance Pack Get a Top Sports Mindset More Success Fitness Motivation Concentrate Completely Weigh Right Pack Hypnosis TrainingHypnotic Arm Catalepsy Writing in Hypnosis Get Better at Hypnosis Hypnosis Confidence Natural Dental Anaesthesia Resistance Judo Glove Anaesthesia Unconscious Hand Lift Induction By Hypnosis Counselor Burnout Hypnotic Time Distortion Interpersonal SkillsAccepting Compliments Overcome Fear of Approaching Women Be More Mature in Relationships Improve Negative First Impressions Better Friendship Increase Approachability Be Less Harsh Stop Criticizing Attract Men Give Good ‘Vibes’ To Women More Charisma Increase Your Popularity Rapport Building Stop Coming on Too Strong Dealing with the In-laws No More Intimidation See Beyond Others’ Images Don’t Hold Grudges Water off a Duck’s Back Be Valued Eye Contact Fear of Authority Beat Fear of Confrontation Feel Connected How Are You Seen? Sorry the Hardest Word? Both we are OK Widen Your Social Circle Introducing Yourself Anxiety Stay in Touch Less Confrontational Negativity Protection Walk in Their Shoes Put Yourself First Set Your Boundaries Turn That Frown Upside Down Men – Dating Women – Dating Relax with THAT Person Stop Bullying Behavior Put Others First More Judging by Appearances Express Your Anger Stop People-Pleasing Patterns Job SkillsGet a Raise Devils in the Details Deal with a Bad Manager Better Manager Write Better Become A Leader Meeting Anxiety? Be More Persuasive Use More Initiative Don’t Be Inappropriate at Work Be Yourself on Camera Be On Time Beat Inteview Nerves Professional Networking Confidence Career Change Confidence Career Choice Confidence with your Boss Delegating Responsibility Crying at Work Cope with Office Politics Traumatic Job Do Your Paperwork Enjoy Your Job Finish What You Start First Day Nerves Speaking with Prep Type Faster Unemployment Job Hunting Decision Making Deadline Meet Beat the Monday Blues Personal Time Management Work Review Be an Excellent Public Speaker Anxiety Before Presentations Fear of Public Speaking Tough Public Speaking Questions Enjoy Working Again Sell Your Socks Off! No Speakers Notes Work Well in a Team Telephone Selling Workaholic Beat The Bully JourneysLearning HelpLearn More Pay Attention in Class Learn Like a Beginner Debating Nerves Reading Anxiety Make Studying Fun Better Spelling Learn a Language Learn a Musical Instrument Learn Choreography Quickly Read and Learn Fast Mental Apprenticeship Stanislavski Method Acting Rediscover Joy of Learning Memorize Music Perfect Pitch Training Remembering Names Increase Reading Memory Adult Education Increase Reading Speed Study Hard Motivation and InspirationAttain Your Potential Act on Your Ideas Bit Between Your Teeth Find Your Inner Motivation Dealing with Failure Your Best Work Strive for Greater Goals Up Your Energy! Strongly Optimistic The Art of Positive Goal Setting Get Moving! Get Back Your Groove Get it Fixed Create Hope for the Future Douglas Bader – Self Belief Galileo – Strength of Mind Helen Keller’s example of determination and self belief Milton Erickson – Against all odds Robert the Bruce – True Grit Sir Richard Burton – Daring and Courage Viktor Frankl – Courage in the face of adversity Reconnect with Joy Keep Long-Term Motivation Going Top Tomorrow! Enjoy Life More Work Hard! Your Fault? Get Promoting Increase Self Motivation Sell Yourself Your Own Business Stop Waiting For Permission Success Motivation The Bird Who Flew Move Up! Big Thinking Feel Encouraged Pain ReliefArthritis Pain Relief Long-term Pain RPS Hypnosis Post Catheter Pain Relief Don’t Fear Pain Fibromyalgia Soothe Shoulder Stiffness Hip Pain Relief Knee Pain Myofascial Pain Syndrome Neuropathic Pain Treating Relief from Pain Pain After Amputation Rheumatoid Arthritis Treatment Relief from Shingles Temporomandibular Joint Pain Parenting SkillsBe Firm with your Kids Parent of a Mentally Ill Child Hard Child to Handle Don’t Cry with Baby Empty Nest? Joy of Being Mum Help for Guilty Parents Raising Teenagers Lost Custody? First Time Father Learn to Be A Confident New Parent Supercede Your Parents Parental Guilt Cotton Wooling your Kids? Cope with Your Child’s Drug Addiction Be Patient Play with Your Kids Inner Calm for Parents Single Parent Family? Special Needs Parenting Supporting Bullied Children Bond Your Family Nervous for Child Children – Less Worries Personal DevelopmentSee Your Future Live in the Present Free to be Yourself Feel Centered Feeling Grounded How to be More Mature Tap into Inner Resources Become Self Reliant Live by Stoic Values Change the World Discover Your Inner Authenticity Become Your Best Self Take on New Attitudes Scared of Loneliness? Brain Power Series Get Comfortable with More Create Your Own Reality Stop Doubting Your Art Be More Compassionate How to Build a Routine Develop Your Sense of Personal Presence Have Compassion for Yourself Embrace Adversity Housework Helper Stretch Yourself Find Lost Stuff True Self Enjoy the Journey Love Yourself Right Inner Artist Extrovert Overthrow Learned Helplessness Living Values Single Living Dealing with Ambiguity Make a Comeback Stop Avoiding Challenge Change That Thing Self Growth Be Personally Powerful Future Planning A New Start Retire and Relax Have More Fun Stop Trying to Fix People Develop Strength of Character Freedom from Ego Traps Develop a More Well-Rounded Personality Appreciate Introvert Strengths Unconscious Wisdom Personal FinanceFreedom from Debt Increase Frugality Don’t Undersell Yourself Recover from Financial Loss Trade Currency Coolly An Embarrassment of Riches Can’t Accumulate Cash? Make Wise Purchase Decisions Long term saver Financial Fears Learn from Investing Mistakes Overcome Fear of Missing Out in Investing Overcome Affluenza Financial Freedom Purchasing On Impulse Trading Calm Personal FitnessMore Motivation to Exercise Gym Regular Strong Muscles Fall in Love with Exercising Get Up and Move Walk, Don’t Drive Personal ProductivityWork Hard and Effectively Get More Done Creative Writing Hypnosis Be More Creative Get on with it! Concentrate on One Thing Stay on Track Back on the Wagon Get Organized Getting Published Boost Concentration Beat Lethargy Ease Into Productivity Beat Adversity Get Rid of Procrastination Determination Get Your Goals Read More Stop Leaving Your Phone More Self Discipline Lazy Bones? Self Sabotage Too Much TV? Write That Book Get Writing! Write that Large Essay Cure Writer’s Block Lyric Writing Personal SkillsRequest Support Prevent Mood Contagion Develop Intuition Don’t Be A Materialist Get Involved Be Like Sherlock Holmes Be Patient Be More Playful Give Others a Break Being Best Man Other Peoples’ Thoughts Be Brave Optimism Be Resilient Daily Motivation Solve Big Problems Flexible Attitude Improve Gratitude Learn Situational Awareness Attract more Luck Inner Strength Keep Your Head Secrets and Promises Do You Know Yourself? Knowledge Into Action Be More Masculine How to Negotiate Perfectionism Personal Grooming Don’t Wear Your Heart on Your Sleeve Better Attitude Create Your Own Post Hypnotic Suggestion Don’t Be Tempted Bidding Someone Farewell Admire Others How to Stop Being a Sore Loser Be Less Fussy Learn Not to Take Offense Responsibility Increase Will Power Pregnancy and ChildbirthRelax When Breastfeeding Reduce Pain in Childbirth Get Ready for Baby Improve Your Chances of IVF Success After Miscarriage Nervous about Giving Birth? Overcome Fear of Pregnancy Difficulty Getting Pregnant?